Services - Nina Rickman, Post Natal Coach and Doula
ninarickman@hotmail.com
07901 660149
Available on request

Doula Information 

A Doula provides continuous support through pregnancy, birth and the early days of parenthood, filling a role that new mothers and families have always needed.  Doula’s are there to listen, give confidence and most importantly, not judge. Offering practical and emotional support in women’s own homes as well as in hospitals.

Bronze Doula Package

Includes, two antenatal visits (each visit lasts approximately one hour), attendance at the birth from the moment you want me, all the way to delivery and until it is appropriate for me to leave, plus two one-hour post-natal visits (to take place in the first two weeks following birth). 

£600

Silver Doula Package

Includes 4 antenatal visits (each visit lasts approximately one hour) which can include birth preparation exercise sessions, attendance at the birth from the moment you want me, all the way to delivery and until it is appropriate for me to leave, plus four one-hour post-natal visits (to take place in the first three weeks following the birth) and bespoke post-natal recovery programme (prescribed only following six week post-natal check-up).

£850

Gold

Includes 4 antenatal visits (each visit lasts approximately one hour) which can include birth preparation exercise sessions, attendance at the birth from the moment you want me, all the way to delivery and until it is appropriate for me to leave, plus six post-natal visits (to take place in the first three weeks following birth) and bespoke post-natal recovery programme and four one hour personal training sessions (prescribed only following six week post-natal check-up).

£1200

Bespoke Ante-Natal Birth Preparation Sessions

As pregnancy is very much an individual thing, the birth preparation sessions are completely tailored to your needs leaving you feeling both physically and mentally prepared enter the birthing period.

£450.00 for 10 sessions

Bespoke Post-Natal Recovery Sessions

£450.00 for 10 sessions

Sports Massage Therapy

£45 per hour